It's never easy to get out. When you are told what to do, when to do it and how to do it, day in and day out, you sometimes lose sight of what it is like to think for yourself. Decision making is limited when you are trapped inside of a box. When these moments come, sit back and realize that there is no right and wrong answer but a feeling inside of yourself pushing you towards your truth. Be patient and kind with yourself. Don't move too fast. When the time comes to make a decision, you will feel at peace with it.
Don't overthink. Our brains can be our best asset and biggest weakness. Don't let your mind play tricks on you when you know what is right.
You've come this far. Don't give up now. Reach out when you need someone to listen or advice. There is always someone there to guide you.